BioEnergetic Therapies
Body to soul integrated healing for lasting wellness. I am a part of the healing network with Nourish and Thrive. I operate and practice at our Saint Charles location. I have helped countless people avoid surgery and overcome pain. Read about my therapeutic services below.
Bodywork Therapies
Myofacial release
Lymphatic drainage
Nervous system reset
Injury rehabilitation
Cupping massage
Hot stone therapy
60 and 90 minute sessions available ($120/$160)
Energetic Therapies
Chakra alignment
Emotional blockage release
Body-Soul communication
Deep cleansing
These two modalities are often used together to create coherence inside and between the body and subtle systems. It is important to know that healing does take place during your session, and sustaining that state requires ongoing alignment in your lifestyle. This may be gradual or immediate, and you can be sure that I will advise and support you as you make lifestyle adjustments to align with your highest frequency living.
60 and 90 minute sessions available ($120/$170)
Sound Healing
Celebrate your birthday, anniversary or other special couple or small group special event in our peaceful studio, featuring deep cleansing sound healing, reiki and hot tea served. Crystal and Tibetan bowls, percussion, wind instruments and voice are used to alchemize energies. Each event is planned with care. To discuss your next event contact Lisa directly at 224/605/5243. (text is best to initiate contact)
Vibroacoustic Bed Therapy
Vibration Therapy provides an incredible experience that bridges body and soul. This immersive experience is had with sound and vibration being felt through the senses. Musical compositions such as “ Releasing grief”, “My body is aligned”, sacred hertz attunements and so much more are selected specifically for your needs.
Each session is $80/hour as a stand alone Therapy, or $40/30 minutes when coupled with bodywork or energy healing.
Appointments and questions can be requested directly with Lisa at 224-605-5243
Movement Therapy
Range of motion and longevity
Blockage and misalignment discovery
Injury rehabilitation
Somatic release
Is something just “stuck”? A neck pain that can’t be explained. A nervousness that seems to live in some mysterious place inside. An impluse or a confusion that just can’t be named, but it feels unique to you. That strange ailment that doctors cannot explain. Or maybe you are considering surgery but something in your gut tells you to reconsider. This is where my offerings shine either on the massage table or in the movement studio. Each individual has a very unique set of needs when it comes to movement therapy. In this healing modality you and I will collaborate to alchemize and heal important blockages felt. To discuss call Lisa directly at 224/605/5243.
Discovery session $150, follow up sessions are reduced in price as discussed together over your treatment plan.
Spiritual Fasting Support
“Some things go out only by fasting and prayer”
-Matthew 17:21, Mark 9:29
Our bodies, minds and spirits are not designed to sustain on constant consumption, comfort and stimulation. Illness and blockages in the bodymind complex will release through timely fasting and intentional focus of thoughts toward The Divine. I offer support for folks who are ready to fast for a cure, and answer, a renewal or to end an old chapter. Fasting isn't easy and that’s where the transformation happens, but support is vital to Conquer the taming of desire and discomfort.
Fasting Support comes with a consultation to educate and make decisions about your fasting including close examination of your intentions and expectations, practices that will be sacred ritual to support your fast, activities to embrace/avoid during your fast, deciding duration, scheduling prayerful practices into your fasting days, and ongoing communication with Lisa to ensure successful completion of your fast. We will also discuss the appropriate way to break your fast, so that you can integrate with ease and comfort.
Fasting has been shown to heal nearly every documented health malady, as well as offer a complete spiritual transformation that streams out into our living circumstances. This journey is a powerful one. If you are interested in discussing this service, text Lisa directly to initiate communication.
This service starts at $200 for 3 day fasting support, with $100 returned to you upon successful completion of your chosen fast.
*While I have education and experience in nutritional health, this service does not include nutritional advice. It is important that you follow your inner guide or seek a trusted health advisor before choosing your fast.
Meet Nate
Nate is our resident therapy dog. He is friendly to all and is quick with a kiss or a snuggle. Visitors and guests are always soothed by his presence and enjoy him as part of their healing experience at Heart’s Light. He is hypoallergenic and quiet during sessions. However, should you have an aversion to dogs please let Lisa know ahead of time.
Explore Nourish and Thrive’s Healing Collective
Click the button below to go to N&T’s website, and learn more about our Saint Charles/Geneva healing network.